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"I really enjoyed my treatment and felt great afterwards" Leesa, Manly

Articles for spiritual healing for women by Julia Adams Spiritual Healer in Manly

"I feel much stronger in my sense of self and am making small but important life changes. All positive feedback here, you were amazing - very caring and kind...which is what I exactly needed!" Joanna, Sydney

Menopause - Relieve Symptoms with Lomi Lomi

By Julia Adams | Posted Monday, October 27 2014 at 12:11 PM

How to Manage Menopause Symptoms with Traditional Hawaiian Massage - Manly - NSW

There are at least 34 symptoms of Menopause ranging from the more commonly known “hot flashes” and “night sweats” to the more extreme like panic and osteoporosis. Some women will sail easily into and through menopause without any symptoms at all, whilst others suffer incredibly – physically and emotionally. Increasingly, women are coming into peri-menopause – the stage before menopause when our woman’s body starts decreasing reproductive capability – earlier:

1. Hot Flashes
2. Night Sweats
3. Irregular Periods
4. Loss of Libido
5. Vaginal Dryness
6. Mood Swings
7. Fatigue
8. Hair Loss
9. Sleep Disorders
10. Difficult Concentrating
11. Memory Lapses
12. Dizziness
13. Weight Gain
14. Incontinence
15. Bloating
16. Allergies
17. Brittle Nails
18. Changes in Odour
19. Irregular Heartbeat
20. Depression
21. Anxiety
22. Irritability
23. Panic Disorder
24. Breast Pain
25. Headaches
26. Joint Pain
27. Burning Tongue
28. Electric Shocks
29. Digestive Problems
30. Gum Problems
31. Muscle Tension
32. Itchy Skin
33. Tingling Extremities
34. Osteoporosis

Changing the way you eat, investigating use of phyto-estrogens (plant based estrogen), finding exercise that stretches, moves and loosens your body, like Yoga, and Traditional Old Style Hawaiian Lomi Lomi Massage, are all 100% natural ways that combine to help combat the effects of your body’s profound hormonal changes.

Traditional Old Style Hawaiian Lomi Lomi tones and smooths tight muscles and elongates the fascia which covers them. Fascia runs the whole length of your body – front and back – which is why the Traditional Old Style Hawaiian Lomi Lomi full treatment covers both sides of the body in depth. Often it’s the fascia that feels taut and restricted and not the muscles themselves.

When your body is being regularly massaged this way, toxins that build up in soft and deep tissue causing tightness, stiffness and fatigue are methodically pushed out, enabling lots of fresh blood to start circulating improving the look, feel and functioning of all muscle groups. It helps to detox your whole system which also helps you to manage any weight gain, bloating and balance emotional rock and roll.

Sleeplessness, headaches, fatigue are all improved because the systematic approach to Traditional Old Style Hawaiian Lomi Lomi guarantees release of body tension, improved alignment and total relaxation. And because Traditional Old Style Hawaiian Lomi Lomi supports a healthy endocrine system (that’s where your hormones are made), the effects of hormonal imbalance can be reset. The pure, organic coconut oil used in treatments soothes, calms and conditions the skin easing itchy sensations and alleviating other symptoms such as brittle nails.

But the real key to combating the physical and emotional symptoms of menopause is to make sure you have regular Traditional Old Style Hawaiian Lomi Lomi massage treatments – at least monthly - or when symptoms are really getting you down, fortnightly, until your body begins adjust and adapt to its changing experience.

Learn more: www.34-menopause-symptoms.com

CATEGORY: Lomi Lomi Massage

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