You'll be relieved to find a welcome friend when you sit in solitude with yourself and your facilitator. If you've tried sitting meditations and they don't work, then this is something you'll want to try. Traditional meditation, sometimes called Ecstatic Meditation, shows you how to expand and deepen your conscious awareness so you can learn how to connect deeply into the healing energies and wisdom of nature and Spirit to enhance the quality of your living, find peace of mind, experience greater clarity and solve life problems. These processes are used across the globe in indigenous cultures to experience that often talked about sense of Oneness. In this workshop you will also learn how to use traditional trance postures to deepen your connection to your inner wisdom, bring forward healing and to show you what you need to focus on in life. This is truly a unique experience with easy practices and postures you'll feel comfortable exploring and using.