Debra Brook

...having had three beautiful daughters and many adventures I found myself constantly throwing caution to the wind, diving off the figurative precipice with no parachute, and not always landing on my feet. I often found myself running headlong for a nameless target. My mantra could have been "to be sure of hitting the target, shoot first, and whatever you hit, call it the target..." In my haste to get there, I had forgotten what it was I was striving for.

As I journeyed into the incredible, soul-felt process of transformational life coaching I began to sense a balance and clarity in my life. I began to see a clearer picture of who I was and where I sat, in not only the dynamics of my own life, but also in the lives of my family, friends and the community that I had taken so much for granted.

I now live my life with passion, purpose and creativity. There are still many adventures these days, and many more to be had, but I understand the absolute value of keeping one foot planted firmly on the ground, while reaching for the stars with both hands.

I believe everyone has their own unique value systems and purpose, and a right to be supported to understand what these are, in order to tap into their full potential – with passion, and with a connection to their own peace and "beingness"...

How I work

...I advocate a conscious and authentic balance in all aspects of life, including: work and play, children and partner, ego and authentic self, self and others.

We will create a program together, uniquely for you – I will always coach you around your needs for each session and keep you on track. I will always be honest with you and respect your right to confidentiality.

I will challenge you at different times and make interpretations that will help you gain awareness. I will help you discover new thoughts, beliefs, emotions and moods. I will support you to explore new ideas and solutions and I will confront broken agreements and explore their meaning.

I will use a combination of coaching tools and Thought Field Therapy –
a gentle, unique and powerful therapeutic process based on applied kinesiology and acupressure, while supporting you on your journey to discover your own gifts and life purpose, build solid personal foundations and realise your dreams...