We offer you a gentle and supportive framework of traditional complementary and alternative approaches to lifelong health and happiness. Our aim is to help you to live a full, healthy and happy life - it's that simple.
True Nature's signature therapy - more than a massage, it's an experience. If you're feeling stressed, tired, low in energy, in need of deep relaxation or just want to treat yourself to something special, then this is it. As well as being wonderfully therapeutic on every level, it's the ultimate pamper. Discover why we love the healing massage of Traditional "old style" Hawaiian Lomi Lomi and you will too.
If you feel a little disconnected from the world and are searching for meaning and purpose, shamanic journeying can help you find your answers. An ancient, yet practical method of healing and problem solving. Read more about how you can get a new slant on old problems.
You consist of systems of energy that influence your physical, emotional, psychological and spiritual levels of wellbeing. The Sensoria is an aria for mind and body - a natural, holistic approach to restoring balance and harmony. Powerful. Gentle. Unique. Learn more about The Sensoria with these FAQ's:
Mana means power so a Mind Mana session shows you how to use the breath, meditation, creative visualisation and sensory body awareness to help you learn new patterns of relaxation and ways to let go of stress and tensions that inhibit healthy functioning of both body and mind. If you know you need to calm down and de-stress this one-on-one session includes easy homecare practices for daily life.
Holistic Counselling is a process that empowers you to seize back control of your life, whilst working through issues and problems that have caused you to lose self-esteem, a sense of personal power, and confidence in your own abilities
Life Coaching is a good thing to do if you want to make life changes that stick. You get support to design and achieve life, relationship and career goals that take into account your whole life. It shows you how to remove barriers and obstacles. If you want to make life change, then you've got to make life changes. A good coach is a personal gift to help you live a full and balanced life.
Welcome your day with morning meditation, awaken your energy with yoga and movement, consult a Naturopath, chart a new course with personal Coaching, experience the world-renowned healing benefits of Hawaiian Massage. Eat pure foods, look and feel like a new you. Read more about your personal, 1:1 Retreat.
Our intention is to foster and nurture healthy, passionate and spirited living through our life and personal change workshops. Each workshop is specifically designed to support a deepening inner knowing of yourself so that you can realise and release your full potential. See our Personal Development Workshop Schedule